The Top 100 Lenses in Healthy Living Lenses earn a rank in Squidoo based on a combination of content quality, reader activity and freshness factors. This Top 100 list updates once a day. 10 Ways To Naturally Lower Your Blood Sugar1. 10 Ways To Naturally Lower Your Blood Sugar by Ener-G Lowering your blood sugar is important to avoid pre-diabetes, diabetes, insulin resistance and overweight issues. Lowering your blood sugar naturally... » Top 10 Green Veggies - My Favorites2. Top 10 Green Veggies - My Favorites by WindyWinters I love my Vegetables and I love my Green Veggies. I am lucky to enjoy a variety of vegetables year-round whether they are grown locally or imported. Here... » Loss, Grief and Bereavement3. Loss, Grief and Bereavement by Comfortdoc Loss is the disappearance of something cherished, often the death of a person, loss of a relationship, loss of a job or loss of health. Grief... » Lose weight with a wheat free diet4. Lose weight with a wheat free diet by aj2008 Lose weight with a wheat free diet is my account of how I managed to shed pounds and keep them off. There's also information about the three... » 50 full-length workout videos you can find online for FREE!5. 50 full-length workout videos you can find online for FREE! by _Joan_ These are links to free full-length workout videos from various online sources. All of these are full workout routines, in the 20-minute range... » Infant Survival Rates during Pregnancy6. Infant Survival Rates during Pregnancy by Cari_Kay When I was pregnant with my son, my pregnancy was a series of complications. I was high risk. My uterus is bicornuate (although we did not know... » Cool Recycling and Salvage Crafts7. Cool Recycling and Salvage Crafts by EmmaCooper Today's focus on the environment means that more people are getting into recycling. But with a bit of imagination you can make beautiful and... » What to Do With Your Old Soda Cans8. What to Do With Your Old Soda Cans by kab What can you do with your used soda cans? pop cans? beer cans? What are your choices? Think your have two options: trash it or recycle it? I... » Zero Calorie Foods - Negative Calorie Foods9. Zero Calorie Foods - Negative Calorie Foods by Ladymermaid Although all foods contain calories some foods take so much energy to digest that your body actually burns up the calories from them in the process... » Anatomy of a Nervous Breakdown10. Anatomy of a Nervous Breakdown by nanswa "Nervous Breakdown" is a term which is no longer used by the medical community, but it is a great way to describe how it FEELS. I know because... » Dermographism - The Skin Writing Allergy11. Dermographism - The Skin Writing Allergy by Flynn_the_Cat Dermatographic urticaria or dermographism is a form of physical urticaria, usually due to underlying allergies or possibly diet. It's is... » Extremely Efficient Tennis Elbow Exercises That Will Relieve Your Pain12. Extremely Efficient Tennis Elbow Exercises That Will Relieve Your Pain by Health-Gal Tennis elbow exercises are the only way to cure your tennis elbow forever and will cure your pain in no time. Conventional treatments have side... » Eco-Friendly Tiny Houses13. Eco-Friendly Tiny Houses by Pastiche Tiny houses are compact structures hand built from green building materials. Tiny houses are so small they're easily moved to a new locations.... » 50 Things You Can Recycle14. 50 Things You Can Recycle by TheGreenerMe You've heard of people recycling everything from printer paper to your old jeans, but you can recycle nearly everything in your life. If it can't... » Living in Small Places15. Living in Small Places by MarilynImanse How do you downsize from a house or apartment into a space that is about 10' wide and 30' long? How do you live in a space that small with y... » How We Controlled my Child's Cough Variant Asthma - Cold Induced16. How We Controlled my Child's Cough Variant Asthma - Cold Induced by lisakleinweber This is the story of my journey over 6 years of naming, and then figuring out how to 'control' and hopefully eliminate my son's virus-induced... » How to Reuse Paper Rolls17. How to Reuse Paper Rolls by a_willow Welcome to loo roll heaven! Well, this is what one of my friend bloggers have told me that she ended up in when she visited this page! :) Hope... » Top 10 Red Fruits - My Favorites18. Top 10 Red Fruits - My Favorites by WindyWinters I love my Fruit and I love my Red Fruit. I am lucky to enjoy a variety of fruits year-round whether they are grown locally or imported. Does... » Earliest Possible Signs of Pregnancy19. Earliest Possible Signs of Pregnancy by durrob Maybe your not sure if you're pregnant, you have never been pregnant. There are some signs your body gives read and enjoy. Everyone knows about... » Protein Powder For Women - What Are The Best Protein Powders For Women?20. Protein Powder For Women - What Are The Best Protein Powders For Women? by J_Wheeler Whether you're looking to lose weight, put on muscle, or just increase your daily protein intake then trying to find a good protein powder for... » Recycling Worksheets for Kids21. Recycling Worksheets for Kids by HSSchulte Welcome to the resource list of the BEST free worksheets and printables about recycling online. These free worksheets can be used at school... » Sudden Onset Juvenile Diabetes22. Sudden Onset Juvenile Diabetes by Christene This is the story of a family's whirlwind of an experience with their 6 year old daughter's Sudden Onset Juvenile Diabetes. The mother, Deb,... » Uplifting Sensitive Funeral Music and Memorial Songs23. Uplifting Sensitive Funeral Music and Memorial Songs by JJNW Are you looking for memorial song ideas? For many people, music is one of the most important parts of a memorial. The songs chosen to play at... » How to Write a Condolence Note or a Sympathy Note24. How to Write a Condolence Note or a Sympathy Note by Comfortdoc Taking a bit of time to write a condolence note or condolence letter can bring a great source of comfort and provide a gift of healing for a... » Recycle & Reconstruct Old Clothes Into a Fashionable Wardrobe25. Recycle & Reconstruct Old Clothes Into a Fashionable Wardrobe by enslavedbyfaeries Clothes go in and out of style, get damaged and worn, but it's ecologically correct to reuse and recycle everything we can. Sometimes we eve... » Weight Watchers Points Plus: The Problem of 2926. Weight Watchers Points Plus: The Problem of 29 by sockii Is Weight Watchers' PointsPlus not working for you? The problem of so many people at 29 points On February 9, 2011 Weight Watchers CEO David... » Best Plants for Bees27. Best Plants for Bees by aj2008 What are the best plants for bees? What are the plants that bees love? And why should we care? Why should we make sure we plant bee friendly... » Lung Cancer Pictures28. Lung Cancer Pictures by Megal Really this page is made as an anti smoking lens. I want to show you what happens to you when you make the decision to smoke. Look down to see... » Old Age Problems29. Old Age Problems by sukkran Old Age and the aging process are of course a biological reality which has its own dynamic, largely beyond our control. Awareness of ageing among... » How To Cure Anxiety And Be Happy In Your Life Again30. How To Cure Anxiety And Be Happy In Your Life Again by anxiety247 Are you one of the 40 million people who suffer from the frightening physical and mental symptoms of anxiety? Perhaps you are scared of feeling... » When a Blighted Ovum is not a Blighted Ovum!31. When a Blighted Ovum is not a Blighted Ovum! by Cari_Kay Hi. My name is Kay and I am the mother of a beautiful not-so-blighted ovum. With my last pregnancy, I was told at my 5 1/2 and 6 week ultrasounds... » How to Reuse Old CD or DVD32. How to Reuse Old CD or DVD by a_willow Do you burn CD-ROMs on your computer and get errors, where you have to toss the CD-ROM? Do you get tons of CD-ROMs in the mail from Internet... » Maternity Belt And Postpartum Girdle: Get the Skinny Before It's Too Late!33. Maternity Belt And Postpartum Girdle: Get the Skinny Before It's Too Late! by MSE Our OB/GYN recommended two types of maternity support belts. * Maternity Belt : A maternity belt is worn during pregnancy. A maternity belt... » Cause for Tonsil Stones - What is The Real Cause for White Bumps in Your Throat34. Cause for Tonsil Stones - What is The Real Cause for White Bumps in Your Throat by davapava Hello friend. This is probably be one of the most important pages that you will ever read about tonsil stones. Why? You will actually find the... » AB Blood Type35. AB Blood Type by 24websurf I am an AB blood type with a negative Rh factor. Did you know that less than 1% of the world population has this blood type? 1 out of 167 people. Do... » Purify your Blood - Remove Toxins from Blood - Detox Yourself36. Purify your Blood - Remove Toxins from Blood - Detox Yourself by Rajays Regular detoxification of our blood is important. We take toxins into our body daily and these toxins disrupts the functions of our internal... » Effects of Bulimia - Long Term Health Effects - Side Effects of Bulimia37. Effects of Bulimia - Long Term Health Effects - Side Effects of Bulimia by micsan07 My name is Michelle and I'm a recovered teen bulimic. I know firsthand what some of the Effects of Bulimia are long term because I've lived with... » 50 Things you can Reuse38. 50 Things you can Reuse by TheGreenerMe Recycling is very important, but even better is reusing. Recycling actually uses energy and transport time and fuel to get the items to where... » Inspirational Messages About Life39. Inspirational Messages About Life by rwoman Life is a wonderful gift but it is also challenging and sometimes heart-wrenching. We can all use a little motivation and inspiration from time... » Best Way to Get Rid of a Pimple Fast!40. Best Way to Get Rid of a Pimple Fast! by bobrittany This article will show you step-by-step the easiest and quickest way to get rid of a big zit, using only free ingredients you have at lying around... » Green Tea and Belly Fat Loss?41. Green Tea and Belly Fat Loss? by Ladymermaid Looking for the full scoop on green tea and it's ability to help reduce belly fat? Well pour yourself a nice strong cup of green tea and then... » Learn About Psoas Muscle Pain & Psoas Release Techniques42. Learn About Psoas Muscle Pain & Psoas Release Techniques by BarryKrost This lens will answer many questions about the psoas muscle, how it plays a key role in back pain, and a number of stretches, exercises and techniques... » Foods That Get Rid Of Gout - List Of Gout Friendly Foods43. Foods That Get Rid Of Gout - List Of Gout Friendly Foods by GoutWife Anyone's list of foods that get rid of gout will not be very long. My list is no exception, however there ARE foods that are proven to help... » A Celebration of Life, Not a Mourning of Death44. A Celebration of Life, Not a Mourning of Death by kab A traditional funeral service with black suits and quiet church music and people gathered around a casket or urn, is okay for some, but it is... » Getting Pregnant After Miscarriage - How To Avoid Losing Your Next Pregnancy.45. Getting Pregnant After Miscarriage - How To Avoid Losing Your Next Pregnancy. by pregnancymatters Is Getting Pregnant After Miscarriage any more different from getting pregnant for the first time? Well the answer is YES and NO. NO-in the... » My 5 Favorite Juicer Recipes46. My 5 Favorite Juicer Recipes by mamabush Most fresh fruits and vegetables can be juiced in endless combinations and all one needs is a little imagination and, perhaps, a little courage... » Quick and Easy Way to Get Rid of Dizziness and Vertigo47. Quick and Easy Way to Get Rid of Dizziness and Vertigo by miaponzo If you are suffering from dizziness (vertigo), you will be eager to find out how to solve the problem. This is a problem that many people suffer... » The Healing Power of a Teddy Bear48. The Healing Power of a Teddy Bear by suzy-t Donating teddy bears to a child in need is a heart-warming experience. You can donate bears or other stuffed animals directly or there are organizations... » Get Well Wishes and Words of Encouragement49. Get Well Wishes and Words of Encouragement by NaturalMindset Here are ideas beyond "Get Well Soon" to use in signing a card, sending an email, or sending flowers to someone who is ill. A few special wo... » Eco-Chic Green Fashion50. Eco-Chic Green Fashion by lakeerieartists Are you aware that Green is the new Black?! And when I say Green, I do not mean the color Green, but Eco Clothes--Eco-Friendly Clothing--Eco-Chic... » Top 10 Breakfast Choices51. Top 10 Breakfast Choices by ketvirtasxs When people try to find something to eat for breakfast, they would usually find that there are so many choices and they would be confused. T... » Mirena Side Effects, For Women with Side Effects Caused by Mirena52. Mirena Side Effects, For Women with Side Effects Caused by Mirena by Aussie-Net Do you have Mirena IUD side effects? I had bad side effects as do thousands of other women. Please feel free to tell us your side effects.... » Herb Medicine - Ailments Reference53. Herb Medicine - Ailments Reference by HERBMASTER This is a quick reference for physical diseases and natural herbal medicine remedies. The referenced list of herbs may be combined into a compound... » Does Lemon Juice Lighten Skin or Harm It? 5 Things You Should Know54. Does Lemon Juice Lighten Skin or Harm It? 5 Things You Should Know by skin-lightening-secrets If you're wondering does lemon juice lighten skin, I get it. Last year I really want to do get rid of some hyperpigmentation on my cheekbones... » How to remove skin tags safely and painlessly55. How to remove skin tags safely and painlessly by hoodooman1 It is easy to remove skin tags through surgical procedures like freezing or cauterizing. But because of the high price of these procedures,... » I Had a Mini-Stroke and What Happened After56. I Had a Mini-Stroke and What Happened After by Stazjia In 2007, when I had a mini stroke or transient ischemic attack (TIA - the medical term for a mini-stroke) it was a terrible shock. What followed... » Under Desk Exercise: Get Fit While You Work57. Under Desk Exercise: Get Fit While You Work by lisadh When I started spending long hours at my desk, I started noticing a corresponding increase in my waist line. And when I started working from... » How to Reuse or Recycle Old Clothes58. How to Reuse or Recycle Old Clothes by HSSchulte Long ago, people used leaves and hides for clothes. People eventually learned to weave cloth from natural fibers such as wool and cotton, but... » greeting cards for cancer patients59. greeting cards for cancer patients by missminny The traditional 'Get Well' greeting card doesn't always suit when it comes to patients fighting cancer and undergoing treatments like chemotherapy. Many... » Silicone Scar Treatment | My Experience With Silicone for Scars60. Silicone Scar Treatment | My Experience With Silicone for Scars by Beas Silicone scar treatment products are in fact the only proven effective over the counter scar treatment products. This page is about my experiences... » The iPad: a Useful Tool for Autism61. The iPad: a Useful Tool for Autism by KarenTBTEN Computers are useful for those with autism; they facilitate communication and aid in learning. In recent months, there has been some buzz in... » How to Reuse Your Plastic Bottles for Crafts62. How to Reuse Your Plastic Bottles for Crafts by HSSchulte There are so many great ways to reuse your plastic bottles and keep them out of the landfill. Pop bottles, water bottles, vinegar bottles, juice... » Little water Produces great impact63. Little water Produces great impact by ketvirtasxs How much water do you drink everyday? Before you voice out the answer, wait a minute and think of another question first - What is the diffe... » NANDA Nursing Diagnosis | How to Write a Care Plan that Makes the Grade!64. NANDA Nursing Diagnosis | How to Write a Care Plan that Makes the Grade! by EllaHalligan Why do we need to learn how to format a proper NANDA Nursing Diagnosis? One of the major components of a nursing school care plan is the nursing... » How to Properly Dispose of Paint65. How to Properly Dispose of Paint by TheGreenerMe The correct way of how to dispose of household paint hasn't been widely advertised. Household paint can cause huge hazards. If simply left inside... » 100 Zumba Workouts That You Can Get Online For Free66. 100 Zumba Workouts That You Can Get Online For Free by PurpleTurtle 'At the beginning of 2011 I weighed 220 pounds! That might not seem like much for a person that is 6 feet tall but it really is. I always thought... » Bio Oil Review, does it work on stretch marks?67. Bio Oil Review, does it work on stretch marks? by LeahSa There's kind of a hype surrounding Bio Oil. It's supposed to be a miracle oil for scars, stretch marks (striae) and other skin problems. According... » How to Get Rid of a Kink in Your Neck68. How to Get Rid of a Kink in Your Neck by Lironah There's a lot of advice out there on how to get that awful pain in your neck to go away. Some of it is good, and some of it is bad. A great deal... » Blushing Cure: How To Stop Blushing69. Blushing Cure: How To Stop Blushing by Trevord There is a blushing cure to help eliminate the need to blush all the time. Smiling is normal for most people (OK, there are some people who... » How to Reuse or Recycle Denim Jeans70. How to Reuse or Recycle Denim Jeans by HSSchulte Do you have old denim lying around? You can make it into something useful. Here are 19 fun ways to reuse your old denim. Potholders, rugs, quilts,... » How to Stop Going Red with embarrassment71. How to Stop Going Red with embarrassment by spirituality Do you go red in the face in any social situation? Does your skin light up whenever you have to speak in public or do a presentation? There are... » Auditory Processing Disorder72. Auditory Processing Disorder by aj2008 Auditory Processing Disorder (APD) or Central Auditory Processing Disorder (CAPD), as it is known in the US, is a little known condition that... » Coughing, sneezing, wheezing, chest rattling in discomfort...73. Coughing, sneezing, wheezing, chest rattling in discomfort... by Ladymermaid Coughing, sneezing, wheezing, chest rattling in discomfort, tissue box sitting close at hand, these are all signs that you might be suffering... » MyPlate Coloring Pages74. MyPlate Coloring Pages by Comfortdoc With the introduction of the MyPlate food icon, the USDA has also developed new teaching tools and plate coloring pages with the new MyPlate... » Misdiagnosed Miscarriage Stories75. Misdiagnosed Miscarriage Stories by Cari_Kay Hi. My name is Kay and I am the mother of a beautiful not-so-blighted ovum and have been through two, oh yes two, misdiagnosed miscarriages. As... » Weight Watchers Points Plus 201276. Weight Watchers Points Plus 2012 by sockii With the arrival of 2012, so came modifications to Weight Watchers PointsPlus weight loss plan. The changes this time were modest compared to... » Teaching Children About Germs77. Teaching Children About Germs by Comfortdoc For children germs are invisible things that cause them to get sick. Remembering to do things like washing their hands or covering a cough m... » Top 10 Medicinal Herbs and How to Use Them78. Top 10 Medicinal Herbs and How to Use Them by Terrie_Schultz It was hard for me to narrow this list down to just ten herbs, because there are so many powerful and effective medicinal plants, but these... » Staying Positive and Motivated79. Staying Positive and Motivated by ajgodinho In today's fast-paced and pressurized world, none of us are exempt from stress. Pretty much all of us have to deal with some level of stress... » Toothpastes Without Sodium Lauryl Sulfate80. Toothpastes Without Sodium Lauryl Sulfate by lisadh If you're someone who gets canker sores, the secret to fewer outbreaks could be as simple as switching to toothpastes without sodium lauryl... » How To Reduce Scar Redness81. How To Reduce Scar Redness by Beas After a wound has healed the scar is commonly red and in some cases raised. This is a normal phase of the skin's recovery process and most scars... » Panic Attack While Driving82. Panic Attack While Driving by marciag Do you get at times lightheaded, with sweaty palms, dizzy and with your heart pumping adrenaline like an overdosed drug addict, all while driving?... » Richland Recycling Center | Recycle Washington | Tri City Wa Waste Management | Paper Aluminum Computer and Plastic Recycling83. Richland Recycling Center | Recycle Washington | Tri City Wa Waste Management | Paper Aluminum Computer and Plastic Recycling by SemperFidelis Recycling, brought to you by real estate agents, Joe and Colleen Lane of The Lane Real Estate Team (Search For A Home). Recycled issues and recycle... » Cure Smelly Feet | Cure for Smelly Shoes and Socks84. Cure Smelly Feet | Cure for Smelly Shoes and Socks by Beas Smelly feet and shoes can be not only annoying but embarrassing as well. Find out about the best foot odor home remedies. I know from experience... » Sleeping With Sciatica And Back Pain85. Sleeping With Sciatica And Back Pain by jasmineann Sleeping with Sciatica can be difficult. This page offers tips on how to sleep with back pain to help you. If you have back pain and sciatica... » Build Upper Body Muscle FAST - A "Skinny Guy's" Guide to Building Upper Body Muscle and Strength86. Build Upper Body Muscle FAST - A "Skinny Guy's" Guide to Building Upper Body Muscle and Strength by jochris26 Are you a skinny guy who wants to build upper body muscle and strength? Are struggling to build your upper body fast in order to get ready for... » Poop Facts87. Poop Facts by aussiewebguy Feces is the medical term applied to the motions or discharge of the rectum. Also known as "stools" or "crap" or a word beginning with the letter... » Morton's Neuroma : A Pain in the Foot88. Morton's Neuroma : A Pain in the Foot by JaguarJulie A Morton's Neuroma is such a pain in the foot let me tell you! I now have a "foot to stand on" so to speak thanks to my foot surgery to excise... » Earth Day Crafts89. Earth Day Crafts by Pastiche Earth Day Crafts, Green Crafts for children of all ages. This page will help you find Earth Day crafts for children from preschool through middle... » The "Hunchback" Posture- How to Correct this Area Of Your Upper Back That Sticks Out !90. The "Hunchback" Posture- How to Correct this Area Of Your Upper Back That Sticks Out ! by Arc4life The "Hunchback" Posture is more common than you Think. This posture refers to the bone that protrudes in your upper back area. It is a sign of... » Free Printable Exercise Log - Get in Shape for 2012!91. Free Printable Exercise Log - Get in Shape for 2012! by WorldVisionary Using a free printable exercise log is a great idea. Why? Here are just a few reasons why you'll be better off keeping an exercise journal: 1)... » Top 10 Best Electric Bikes For Sale 2011-2012 | Electric Bicycles, e-Bikes Reviewed92. Top 10 Best Electric Bikes For Sale 2011-2012 | Electric Bicycles, e-Bikes Reviewed by Mikayla Whether you are riding an electric bicycle for casual fun or as your primary form of transportation, an electric bike will enhance your health,... » Eulogy Samples ~ Example Eulogies, Funeral Poems, Speeches & Quotes93. Eulogy Samples ~ Example Eulogies, Funeral Poems, Speeches & Quotes by EasyW Writing a eulogy speech for someone special is very difficult. The most often dished out advice is to “just be yourself” and express... » Senior Citizen Gift Ideas - from one who knows!94. Senior Citizen Gift Ideas - from one who knows! by gottaloveit Over the past 4 1/2 years that I've had my now 95 year old mother living with me and I've become a full time caregiver, I've scratched my head... » Paleo Diet | Caveman Diet | Natural Food Diet95. Paleo Diet | Caveman Diet | Natural Food Diet by VanessaSmith Mother Nature has provided us humans with Natural Foods for human consumption. The natural foods are basic to the human biology and digestive... » The Very Many Uses for Eggshells96. The Very Many Uses for Eggshells by Demaw I recycle, reuse and repurpose as much as I can. I do this to prevent adding to the landfills and for economic reasons also. There are many... » Eat To Live Recipes97. Eat To Live Recipes by sunworld Eat To Live recipes are tasty and nutritious. They are based upon the dietary guidelines of Dr. Joel Fuhrman, author of the best selling book... » Homemade Natural Deodorant: Recipes That Work98. Homemade Natural Deodorant: Recipes That Work by enslavedbyfaeries Aside from finding a natural hair care regimen, searching for a chemical-free, aluminum-free deodorant that actually works has been one of the... » How To Heal Open Wounds Faster99. How To Heal Open Wounds Faster by Beas How to heal open wounds faster? Wound care tips and other useful information based on case studies and clinical trials. The use of honey in wound... » 17 Day Diet100. 17 Day Diet by DietReporting The 17 day diet first appeared on The Doctors and Dr. Phil's show. Dr. Mike Moreno, it's creator claimed that with this plan, users could lo... »